That Headache Before the Meeting. The Stomach That Drops Before the Conversation. It's Not a Coincidence. Introduction You've noticed the pattern, even if you haven't named it. The stomach that tightens the morning of something difficult. The headache that arrives reliably after a high-pressure day. The nausea before a conversation you've been dreading. The shoulders that are somehow always carrying something, even when nothing physically demanding has happened. You've probab

Introduction You've put it down to a busy week. A bad night's sleep. Sitting at a desk too long. Too much screen time. Not enough water. There is always a reasonable explanation for each symptom in isolation. The headache. The tight shoulders. The stomach that has been unsettled for weeks. The exhaustion that arrives even on days when you haven't done very much at all. And because each symptom has a plausible physical explanation, the possibility that something else might be