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Dimple Kariya
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Join date: Apr 28, 2024
Posts (23)
Feb 25, 2025 ∙ 5 min
Releasing the Weight of the Past: A Therapy-Backed Approach to Healing
Understanding Emotional Baggage: Why We Struggle to Let Go Life is a collection of experiences, some of which uplift us, while others...
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Feb 3, 2025 ∙ 4 min
Instant Stress Relief: 5 Psychologist-Proven Grounding Techniques for students to Stay Calm Especially During Exams
Aipc (2023) has identified numerous positive correlations between anxiety and grounding techniques, as well as a compendium of studies...
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Jan 6, 2025 ∙ 5 min
"How Journaling Can Help Reduce Exam Stress": A Neuroscience-Based Approach
Exam season can be a period of intense stress and anxiety for students. The pressure to perform well, coupled with a heavy academic...
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